You love to eat but afraid of losing your beautiful features? Your skin and body shape are not to be compromised? Here is a list of foods that makes you look more beautiful day after day.
For breakfast or a late-night snack, yogurt is the choice. It's loaded with amino acids that helps getting rid of dark circles under the eyes. It's rich in calcium strengthening teeth and nails. In addition, it contains zinc that helps sooth skin inflammation and increases cell regeneration.
Vitamin C goes beyond orange juice. You know that vitamin C is essential to skin rejuvenation. Papaya is loaded with it!
Loaded with zinc, oysters are the perfect food to deal with acne. As it regulates your body's oil production, oysters help preventing acne leaving you with a soft clear skin and a high sex drive!
Who ever said that being beautiful means deprivation was wrong! Dark chocolate with 70% of cocoa is the perfect antioxidant. As such, it protects your skin from sun and other damages; in addition, it keeps blood pumping in your tissues and veins. Never stop enjoying your chocolate bar and your beautiful you!