With three ingredients only, this miraculous yummy drink you will help you lose weight easily in a short period of time and improve your health drastically.
2 teaspoons of raw honey
1 tablespoon of cinnamon
1 cup of water
Boil the water and pour it on the cinnamon.
Cover the mixture and weight until it is warm enough to drink.
Add the honey to the mixture when it cools down. Do not add the honey if the water is still hot.
Drink half the cup before going to bed.
Refrigerate the drink and consume it in the morning without reheating it.
Prevents heart disease:
Both cinnamon and honey clear clogged arteries preventing heart diseases like atherosclerosis. If taken regularly, this drink can lower bad cholesterol level and lower blood pressure.
The two main ingredients of this drink are proven to have anti-inflammatory, anti-bacterial, and anti-oxidant properties. It is a great immunity booster.
Treats various diseases
The drink can help in treating bladder problems, arthritis and dental diseases like plague and itchy gums. It is also used for the treatment of other diseases.
The drink helps in digestion by eliminating toxins and promoting the good bacteria present in the colon. It also protects the stomach and may treat bloating symptoms, gas, and acid reflux.
Evidence has shown the mixture of honey and cinnamon burns fat faster and stops food cravings therefore promoting weight loss.
Treats cold and flu
Honey specifically has been shown to treat dry and phlegmatic coughs. Make sure to drink this shake when you have a cold.
This drink also has beauty benefits. It reduces acne and prevents hair loss.