Not your girlfriend, don't get it all wrong! Gluten Free Diets are the best, in some people's opinion. Here's why!
By replacing your usual snack (wafer, cookies, cake, potato chips...) by a gluten free one such as fruits cocktail you're supplying your body with vitamins and antioxidants and boosting your immune system and even beauty.
Reflux, indigestion and gastric troubles, you can eliminate them by removing gluten from your diet. In fact, gluten intolerance creates gas, bloating, cramps and other stomach troubles.
Did you know that gluten indigestion leads to lack of nutrients' absorption decreasing levels of energy. Go gluten free and even the cup of coffee wouldn't be needed every morning.
Discover the alternatives... your health style is your choice!