It’s gradually becoming colder, so prepare your body with a cup of delicious mint tea!
Benefits of Mint Tea
Dry leaves or fresh, mint tea is on the top of the healing herbs list.
- Mint leaves are antioxidants which means they are beneficial for the skin cooling any rashes, redness, or even insect bites.
- Mint contains menthol, which is a natural healer to sore throats or respiratory difficulties.
- Mint leaves have always been used in cases of indigestion. They help the stomach function properly, relieving any gas or bloating.
- Mint is great for mothers in lactation period for it helps heeling nipple pain.
Watch the video and learn how to make fresh mint tea. Stay warm!