The trending therapy is a 3-minutes treatment that requires you to sit in a freezing chamber in nothing but your underwear. The temperature would reach -160 degrees Celsius and your shivering body would get all the benefits.
Even though the final jury is not out the treatment is supposed to make your body go into danger mode. The cold forces your blood to run throughout your body boosting your immunity, cell renewal, and natural pain relievers. If that's not enough the treatment could also make you lose up to 800 calories and reverses aging sighs.
On the downside some people have been known to suffer frostbite because of this treatment. Luckily though the chamber is always open so in case you feel you can't take the cold anymore you can rush out.
Would you try this treatment? Or are you going to stick to normal healthy diet and exercise routine?