Have you ever thought of how technology is harming your health? Here are some real symptoms of too much tech!
Digital Motion Sickness
Also known as Cyber Sickness, the digital motion manifests itslef in a range of symptoms from headaches to dizziness that occur when you scroll down very quickly on the screen or watch an action video. Why? Medically it’s called “sensory input”. In simple English: the information your brain receives from your senses isn't quite balanced.
In other terms it means cramping in fingers, wrist and forearm. The excessive use of smartphone can lead to this symptom. Try stretching your arm every now and a while.
Phantom Phone Vibrations
How many times did you feel your phone vibrating or heard it ring? This experience is called phantom phone vibrations. It leads to anxiety and is considered as a compulsive behavior.